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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 274.7
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.3 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.1 g

View full nutritional breakdown of Mom's Granola calories by ingredient
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Mom's Granola

Submitted by: NIAGARASUE


Number of Servings: 20

Ingredients

    6 cups of old fashioned oats
    1 cup of wheat germ (optional)
    1 cup of nuts, broken in pieces
    1 cup of coconut
    1 cup of sunflower seeds
    1T Cinnamon
    1t salt

    1 cup honey
    1/2 cup oil
    1T vanilla


Directions

Combine dry ingredients in a large bowl. Mix liquid ingredients in a separate bowl and pop in the microwave for about 1 minute. Pour liquid over dry ingredients and stir to combine.

Put in 9x13 pan (coated with cooking spray) and bake at 350 for 20 min. Stir and bake another 15-20 or until evenly browned. Cool and store in an airtight container.


Serving Size: 1/2 Cup makes 20 servings (approx)

Number of Servings: 20

Recipe submitted by SparkPeople user NIAGARASUE.






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