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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.6
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 7,003.9 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 21.8 g

View full nutritional breakdown of Courgette pasta with marinara sauce and salmon calories by ingredient
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Courgette pasta with marinara sauce and salmon

Submitted by: ANDREEAM


Number of Servings: 1

Ingredients

    1 Courgette, 200 gram
    2 medium tomatoes
    1 red bell pepper
    Smoked salmon 75 gram
    Basil, 1 tbsp

Directions

Wash zucchini thoroughly, clean it and cut it small strips (use grated or machine made ​​spaghetti).
Prepare the marinara sauce in a blender from: tomatoes, bell pepper, salt, pepper and basil.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ANDREEAM.





TAGS:  Fish | Lunch | Fish Lunch |

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