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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 0.5 g

View full nutritional breakdown of Blueberry Sauce calories by ingredient
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Blueberry Sauce

Submitted by: PERPETUALPLUM

Introduction

Low calorie no sugar blueberry sauce that can be eaten by itself or added to yogurt. Low calorie no sugar blueberry sauce that can be eaten by itself or added to yogurt.
Number of Servings: 1

Ingredients

    3/4 cup frozen blueberries
    1 tsp corn starch
    2 packets of truvia or any stevia sweetner
    2 tblsp water

Directions

Put blueberries in a microwave safe dish. In a separate bowl measure cornstarch. Slowly add the water while stirring. Make sure cornstarch is well-mixed with water. Add this mixture to the blueberries. Stir. Add the stevia and stir. Put the dish in the microwave for 45 seconds. Stir. Cook in the mircowave for 1 minute. Mixture should be thickened.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PERPETUALPLUM.






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