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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 263.5
  • Total Fat: 4.0 g
  • Cholesterol: 111.2 mg
  • Sodium: 742.7 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 11.2 g

View full nutritional breakdown of Buckwheat pancakes calories by ingredient
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Buckwheat pancakes

Submitted by: MTNDAISY

Introduction

Bob's Red Mill Buckwheat pancake mix Bob's Red Mill Buckwheat pancake mix
Number of Servings: 2

Ingredients

    Bob's Red Mill Buckwheat Pancake and Waffle mix
    1 Egg
    Applesauce
    Water

Directions

Blend 1 cup mix, 1 egg, 1/2 cup applesauce. Add water to make desired thickness of batter. Cook each side on lightly oiled griddle or pan for two minutes or until golden brown.


Number of Servings: 2

Recipe submitted by SparkPeople user LKRMRZ.






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