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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,539.2
  • Total Fat: 46.8 g
  • Cholesterol: 320.0 mg
  • Sodium: 9,148.1 mg
  • Total Carbs: 371.4 g
  • Dietary Fiber: 104.5 g
  • Protein: 185.0 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: THOEKSEMA1

Introduction

Super Easy and Way Yummy Chili!! Super Easy and Way Yummy Chili!!
Number of Servings: 1

Ingredients

    15 oz can diced tomatoes with green chilis
    6 0z can tomato paste
    150z black beans (I didnt have so substituted another can of red kidney)
    150z red kidney beans
    15 oz garbanzo (rinse all the beans)
    15 oz can corn
    2 T chili powder
    1 T garlic powder
    2 T onion powder
    1 T cumin
    1 lb lean ground turkey

Directions

Brown your meat, add onion if you want. Add seasonings and then all the cans, with liquid corn, but rinsed beans
simmer 3o mins and enjoy

Serving Size: Makes a huge pot! I don't know serving

Number of Servings: 1

Recipe submitted by SparkPeople user THOEKSEMA1.






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