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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 181.5
  • Total Fat: 2.7 g
  • Cholesterol: 74.2 mg
  • Sodium: 497.6 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.4 g

View full nutritional breakdown of Buckwheat Pancakes, Bob's Red Mill mix calories by ingredient
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Buckwheat Pancakes, Bob's Red Mill mix

Submitted by: MTNDAISY

Introduction

Light buckwheat pancakes Light buckwheat pancakes
Number of Servings: 3

Ingredients

    Bob's Red Mill Pancake and Waffer Mix
    1 large egg
    Prunes, pureed, Gerber's baby food 2.5 oz

Directions

Mix ingredients, let sit about 5 minutes. Oil pan lightly and cook at moderate heat until bubbles on top form holes, flip. Cook to golden brown.

Number of Servings: 3

Recipe submitted by SparkPeople user LKRMRZ.






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