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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 87.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.0 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.2 g

View full nutritional breakdown of katherine's big green monster attempt 2 calories by ingredient
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katherine's big green monster attempt 2

Submitted by: WITTYEYEDOC


Number of Servings: 3

Ingredients

    Strawberries, frozen, unsweetened, 2 cup, unthawed (remove)
    Blueberries, fresh, .75 cup (remove)
    Beet greens, fresh, 98 grams (remove)
    *Quaker Oats - Quick 1 Minute - Dry, 0.25 cup (remove)

    add water to taste

Directions


Serving Size: 3, aprox 8oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user WITTYEYEDOC.





TAGS:  Snacks |

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