Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 179.4
- Total Fat: 3.9 g
- Cholesterol: 2.5 mg
- Sodium: 240.6 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 0.2 g
- Protein: 7.8 g
View full nutritional breakdown of Goop calories by ingredient
Goop
Submitted by: SUSIEQ911Number of Servings: 8
Ingredients
-
1 container Cool Whip Lite
1 15oz can Pineapple In Unsweetened Pineapple , drained
2 cups Low Fat Cottage Cheese
1 3 oz. package of jello...any flavor
Directions
Drain the pineapple.
Dump all the wet ingredients into a bowl. Pour the dry jello on top and mix well.
Chill and eat!
Serving Size: makes 8 3\4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SUSIEQ911.
Dump all the wet ingredients into a bowl. Pour the dry jello on top and mix well.
Chill and eat!
Serving Size: makes 8 3\4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SUSIEQ911.
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