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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 276.4
  • Total Fat: 16.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 321.2 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 30.6 g

View full nutritional breakdown of Chicken Kabobs calories by ingredient
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Chicken Kabobs

Submitted by: JWILSON_1993


Number of Servings: 2

Ingredients

    8 oz chicken breast, cut into cubes
    1 lrg sweet red pepper cut into chunks
    10 fresh mushrooms, cut in halves
    1 large red onion cut into wedges
    olive oil and olive oil cooking spray
    mccormick montreal chicken seasoning

Directions

Preheat grill. Skewer the following ingredients alterating each: pepper, chicken, mushroom, onion. When all items are skewered, lightly brush the skewers with the olive oil and olive oil cooking spray. Then sprinkle the seasoning on the skewers. Grill kabobs for 5 minutes then rotate and grill for an additional 5 minutes. Serve on a bed of rice. (rice calorie count is not included in this recipe.)

Serving Size: Makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user JWILSON_1993.






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