
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 276.4
- Total Fat: 16.2 g
- Cholesterol: 65.7 mg
- Sodium: 321.2 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 4.1 g
- Protein: 30.6 g
View full nutritional breakdown of Chicken Kabobs calories by ingredient
Chicken Kabobs
Submitted by: JWILSON_1993Number of Servings: 2
Ingredients
-
8 oz chicken breast, cut into cubes
1 lrg sweet red pepper cut into chunks
10 fresh mushrooms, cut in halves
1 large red onion cut into wedges
olive oil and olive oil cooking spray
mccormick montreal chicken seasoning
Directions
Preheat grill. Skewer the following ingredients alterating each: pepper, chicken, mushroom, onion. When all items are skewered, lightly brush the skewers with the olive oil and olive oil cooking spray. Then sprinkle the seasoning on the skewers. Grill kabobs for 5 minutes then rotate and grill for an additional 5 minutes. Serve on a bed of rice. (rice calorie count is not included in this recipe.)
Serving Size: Makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user JWILSON_1993.
Serving Size: Makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user JWILSON_1993.
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