Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 109.4
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 114.6 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 4.4 g
- Protein: 4.4 g
View full nutritional breakdown of Kohlrabi Slaw calories by ingredient
Kohlrabi Slaw
Submitted by: ASHERERWYNN
Introduction
Slaw of spring veggies: Kohlrabi, carrot, radishes, spring onion. Also has edamame for fun and protein and apple for sweetness. Slaw of spring veggies: Kohlrabi, carrot, radishes, spring onion. Also has edamame for fun and protein and apple for sweetness.Number of Servings: 6
Ingredients
-
2 Kohlrabi (chop the greens, too, for more nutrition and very few extra calories)
1 medium Carrot
1 small Apple
1 cup of Radishes
1 Spring onion (2 tbsp chopped)
For dressing:
2 tbsp veganaise
1 tbsp Dijon mustard
1/4 cup White wine vinegar
1 tbsp Lemon juice
1 tsp Sugar
Salt and pepper to taste
Directions
Cook edamame, rinse, and let cool. Chop greens and green onion in food processor. Move to bowl, Grate kohlrabi, carrots, radishes, apple. Add to bowl, along with edamame.. Whisk remaining ingredients to make dressing. Mix dressing into vegetables thoroughly.
This is a slight variation on a recipe from Food.com by Austinmama. Original recipe here: http://www.food.com/recipe/kohlrabi-apple-edamame-slaw-295535
Serving Size: Makes 6 heaping cup servings if you add the greens
Number of Servings: 6
Recipe submitted by SparkPeople user MAMAXT.
This is a slight variation on a recipe from Food.com by Austinmama. Original recipe here: http://www.food.com/recipe/kohlrabi-apple-edamame-slaw-295535
Serving Size: Makes 6 heaping cup servings if you add the greens
Number of Servings: 6
Recipe submitted by SparkPeople user MAMAXT.
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