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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 4.2 g
  • Cholesterol: 81.6 mg
  • Sodium: 515.6 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 30.3 g

View full nutritional breakdown of classic chicken salad calories by ingredient
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classic chicken salad

Submitted by: 128PERFECT

Introduction

.25 cup plain fat-free yogurt
3 table light mayo
1 table cidar vinegar
2 teaspoon dijon mustard
2.50 cubed chicken breast
2 stalks celery
2 table spoon onion .25 cup plain fat-free yogurt
3 table light mayo
1 table cidar vinegar
2 teaspoon dijon mustard
2.50 cubed chicken breast
2 stalks celery
2 table spoon onion
Number of Servings: 4

Ingredients

    .25 plain fat free yogurt
    3 t/l light mayo
    1 tbl cidar vinegar
    2 teap dijon mustard
    2.50 chicken breast
    2 stalks celery
    2 tablespoons grated onion

Directions


Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user 128PERFECT.






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