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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.6 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.2 g

View full nutritional breakdown of veggie/fruit smoothie calories by ingredient
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veggie/fruit smoothie

Submitted by: GABRIELA54


Number of Servings: 6

Ingredients

    Cantaloupe, 2 cup, diced (remove)
    *fresh pineaple, 1.5 cup (remove)
    *Papayas, 2 cup, cubes (remove)
    Carrots, raw, 0.50 cup, grated (remove)
    Celery, raw, 0.50 cup, diced (remove)
    *Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 24 oz (remove)

Directions

put all the ingredients in a blender on the highest speed. Blend for 2 minutes. Serve.

Serving Size: makes 6, 8oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user GABRIELA54.






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