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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 8.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 47.6 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.0 g

View full nutritional breakdown of "Healthy" Blondie calories by ingredient
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"Healthy" Blondie

Submitted by: LAFFN0WCRYLATR


Number of Servings: 16

Ingredients

    http://carrotsncake.com/2009/04/healthier-blondies.html

Directions

Ingredients:

1 cup all-purpose flour
1 cup brown sugar
1/4 cup canola oil
1/3 cup canned pumpkin
1 tbsp molasses
2 tsp vanilla extract
1/2 tsp baking soda
1/4 cup vanilla soy milk
1 cup chocolate chips
1/4 cup chopped walnuts
Directions:

1. Preheat oven to 325*F degrees.
2. Spray 8-inch square baking pan with non-stick cooking spray.
3. In a large bowl, combine all ingredients and mix until smooth.
4. Spread batter in prepared baking pan and bake for approximately 25-30 minutes until blondies are cooked all the way through.
4. Let blondies cool completely in baking pan before cutting.

Serving Size: Makes 16

Number of Servings: 16

Recipe submitted by SparkPeople user LAFFN0WCRYLATR.






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