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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.6
  • Total Fat: 7.9 g
  • Cholesterol: 16.8 mg
  • Sodium: 224.1 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 12.9 g

View full nutritional breakdown of pork tenderloin stir fry calories by ingredient
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pork tenderloin stir fry

Submitted by: LARSKEI


Number of Servings: 6

Ingredients

    *O Organics Whole Wheat Thin Spagetti, 6 oz (remove)
    Sesame Oil, 2 tbsp (remove)
    *Kikkoman Lite Soy Sauce, 2 tbsp (remove)
    Cabbage, fresh, .50 head, large (about 7" dia) (remove)
    Onions, raw, 1 cup, chopped (remove)
    Zucchini, 1 cup, sliced (remove)
    Garlic powder, 1 tsp (remove)
    *Sesame Seeds, 1 tbsp (remove)
    Pork Tenderloin, 4.5 oz (remove)
    4 ounces portobello mushrooms

Directions

chop all ingredients that need chopping and put into a large skillet, add oil and you can use pepper oil as half of oil. stir fry all until meat is done and veges are tender. add spagetti and mix.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LARSKEI.






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