homemade energy barsSubmitted by: ALWALLEN
IntroductionGreat for on the go or chopped up in oatmeal, cereal,yogurt etc! Great for on the go or chopped up in oatmeal, cereal,yogurt etc!
1 Cup dates
1/3+ cup almonds
1/3 c walnuts
1/4 c dried apples
cinnamon to taste
orange juice .5oz (just to wet)
1 tbsp chia seeds
Serving Size: makes 5 to 6 bars.
Number of Servings: 5
Recipe submitted by SparkPeople user ALWALLEN.