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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 4.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 813.8 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 33.0 g

View full nutritional breakdown of HG Hash Scramble calories by ingredient
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HG Hash Scramble

Submitted by: KCHRISTY6

Introduction

Recipe fro Hungry Girl... Just doubled the recipe, added mushrooms and used low fat cheese instead of fat free Recipe fro Hungry Girl... Just doubled the recipe, added mushrooms and used low fat cheese instead of fat free
Number of Servings: 2

Ingredients

    2 servings (6 slices) Jones Canadian Bacon, diced
    1.5 cups Ore Ida frozen hashbrowns
    1 medium green bell pepper, chopped
    1 cup chopped raw onion
    1 cup Egg Beaters
    1/4 cup Reduced Fat shredded cheddar cheese

Directions

Spray a large deep skillet with nonstick spray and heat to medium-high heat.
Add canadian bacon and hashbrowns and stir until warm - about 3 minutes
Add chopped pepper and chopped onion to skillet
Stirring often, cook until veggies have softened and hash browns begin to brown and crisp - about 6 minutes
Transfer contents of skillet to a large bowl and set aside.
Remove skillet from heat, respray, and heat over medium heat.
Add Egg Beaters and scramble until just cooked - about 3-4 minutes.
Return hasbrown mix to skillet and stir gently to mix.
Reduce heat and sprinkle with cheese.
Cover and cook until cheese melts - about 2 minutes.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KCHRISTY6.






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