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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.6
  • Total Fat: 4.9 g
  • Cholesterol: 44.8 mg
  • Sodium: 656.3 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 19.0 g

View full nutritional breakdown of Sweet and Sour Pork calories by ingredient
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Sweet and Sour Pork

Submitted by: BABZYBC
Sweet and Sour Pork

Introduction

Really good! Sometimes I add extra veggies such as broccoli and celery. Really good! Sometimes I add extra veggies such as broccoli and celery.
Number of Servings: 6

Ingredients

    1 pork tenderloin, cubed or sliced
    1 cup carrots, grated or sliced into thin strips
    1 red bell pepper, sliced into strips
    1 green bell pepper, sliced into strips
    1 onion, chopped or sliced into strips
    2-3 garlic cloves, minced
    1/3 cup white vinegar
    1/4 cup soy sauce
    3 Tbs firmly packed brown sugar
    2 Tbs cornstarch
    1/4 tsp ground ginger
    1 14 oz can pineapple tidbits (including juice)
    1 8 oz can sliced water chestnuts

Directions

1. Spray cooking spray in a large pot or wok and cook pork over medium-high heat, until lightly browned. Add carrots, peppers, onion and garlic and continue cooking until crisp-tender.

2. In a bowl, combine vinegar, soy sauce, brown sugar, cornstarch and ginger. Pour over pork mixture and stir in pineapple tidbits and water chestnuts.

3. Cook until boiling, about 2 minutes. After it comes to a boil I usually take it off the burner, cover it and let it sit for a few minutes before serving. Serve over (brown) rice.







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