SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 269.9
  • Total Fat: 15.2 g
  • Cholesterol: 153.5 mg
  • Sodium: 890.5 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.3 g

View full nutritional breakdown of Kielbasa fried rice calories by ingredient
Report Inappropriate Recipe

Kielbasa fried rice

Submitted by: DJH8235


Number of Servings: 10

Ingredients

    12 oz Polish Kielbasa (quartered and sliced)
    4 cups brown rice
    1 cup peas
    1 cup chopped carrotts
    1/2 of a large onion
    soy sauce to taste

Directions

First get everything ready, cut up the Keilbasa, carrotts, and onion.
Put Kielbasa in skillet or wok, on med high heat, add soy sauce. Let cook for about 4-5 min
Add onions let cook about 3-4 min
Add onions and peas, add soy sauce as needed,
While doing this cook the rice so can be done and aired some (I use success boilin bags, two for 4 cups).
You can add scrambled eggs if you would like too I do 4-6 eggs.

Serving Size: makes 10 2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DJH8235.






Great Stories from around the Web


Rate This Recipe