SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.4 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Blueberry Popcorn Bars calories by ingredient
Report Inappropriate Recipe

Blueberry Popcorn Bars

Submitted by: SMKJOHNSON


Number of Servings: 16

Ingredients

    3.5 oz Butter Flavored 94% Fat-Free Microwave Popcorn (or 12 cups air popped)
    2/3 cup dried blueberries
    1 bag(10.5 oz) miniature marshmallows
    1/2 cup white chocolate chips
    1 Tbsp light margarine

Directions

Makes 16 bars.
Spray 13x9 pan and large bowl with cooking spray. Pop microwave popcorn as directed. In bowl mix popcorn and dried blueberries set aside. In med microwaveable bowl put marshmallows, chips and margarine. Microwave on High 1 min. Stir, microwave on High 1 to 3 min longer stirring occasionally until melted and smooth. Pour marshmallows over popcorn mixture stir evenly until coated. Pour into pan. Spray hands or spatula and press into pan. Place in freezer 10 min until set. Cut into 16 pieces. Store in tightly covered container or wrap each bar in foil or plastic wrap.

Number of Servings: 16

Recipe submitted by SparkPeople user SMKJOHNSON.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe