Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 98.3
- Total Fat: 2.1 g
- Cholesterol: 20.2 mg
- Sodium: 182.7 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.6 g
- Protein: 8.6 g
View full nutritional breakdown of Beef Barley Veg Soup calories by ingredient
Beef Barley Veg Soup
Submitted by: UPFORFUN03Number of Servings: 15
Ingredients
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12 oz Sirloin
Wheat flour
2 cups Quaker Quick Barley
10 oz bag frozen Soup Veg's
1 cup Cabernet
3 cups Beef Broth
Water as needed
Beef Stew Seasoning packet (McCormick's)
Directions
Cut beef into small pieces and coat with wheat flour, salt and pepper. Brown in olive oil in dutch oven. Remove from pan when browned. Deglaze pan with cabernet. Return beef to dutch oven, add beef broth, seasoning packet, barley, vegetables and bring to boil. Reduce heat and simmer for an hour. Makes 15 servings.
Number of Servings: 15
Recipe submitted by SparkPeople user UPFORFUN03.
Number of Servings: 15
Recipe submitted by SparkPeople user UPFORFUN03.
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Incredible!
