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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 104.0
  • Total Fat: 4.8 g
  • Cholesterol: 15.6 mg
  • Sodium: 44.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.7 g

View full nutritional breakdown of (nearly) flourless chocolate cake cupcakes calories by ingredient
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(nearly) flourless chocolate cake cupcakes

Submitted by: ALYASJANE

Introduction

a low fat, low calorie, low sodium version of chocolately goodness!!! Each frosted cupcake 104 calories! a low fat, low calorie, low sodium version of chocolately goodness!!! Each frosted cupcake 104 calories!
Number of Servings: 12

Ingredients

    3/4 cup cocoa powder, unsweetened
    1/2 cup flour
    1/2 cup apple sauce, unsweetened
    2 tbsp olive oil
    1/4 agave (or sugar, if you prefer)
    1/2 cup erythritol
    3 egg whites
    1 whole egg
    1 tsp vanilla
    1/2 cup plain skim yogurt
    chocolate frosting (I used aldi's, comparable to betty crocker in calories), 1 tsp per cupcake

Directions

Mix all ingredients thoroughly except frosting
Spray no-cal cooking oil on your cake pan
Pour in "batter"

Bake at 350 degrees fahrenheit for 30 minutes.

Spread 1 tsp of frosting on each cupcake

For an extra treat, top with fresh fruit of your choice :-)

Makes 12 cupcakes

Number of Servings: 12

Recipe submitted by SparkPeople user ALYASJANE.






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