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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 362.9
  • Total Fat: 17.9 g
  • Cholesterol: 102.9 mg
  • Sodium: 1,415.9 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 35.7 g

View full nutritional breakdown of Old Time Beef Stew calories by ingredient
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Old Time Beef Stew

Submitted by: CHAOTICSCRUBTEC

Introduction

got this from Granny got this from Granny
Number of Servings: 6

Ingredients

    2 pounds stew beef
    2 tablespoons vegetable oil
    2 cups water
    1 tablespoon Worcestershire sauce
    1 clove garlic, peeled
    1 or 2 bay leaves
    1 medium onion, sliced
    1 teaspoon salt
    1 teaspoon sugar
    1/2 teaspoon pepper
    1/2 teaspoon paprika
    Dash ground allspice or ground cloves
    3 large carrots, sliced
    3 ribs celery, chopped
    2 tablespoons cornstarch

Directions

2 pounds stew beef
2 tablespoons vegetable oil
2 cups water
1 tablespoon Worcestershire sauce
1 clove garlic, peeled
1 or 2 bay leaves
1 medium onion, sliced
1 teaspoon salt
1 teaspoon sugar
1/2 teaspoon pepper
1/2 teaspoon paprika
Dash ground allspice or ground cloves
3 large carrots, sliced
3 ribs celery, chopped
2 tablespoons cornstarch

Brown meat in hot oil. Add water, Worcestershire sauce, garlic, bay leaves, onion, salt, sugar, pepper, paprika, and allspice. Cover and simmer 1 1/2 hours. Remove bay leaves and garlic clove. Add carrots and celery. Cover and cook 30 to 40 minutes longer. To thicken gravy, remove 2 cups hot liquid. Using a separate bowl, combine 1/4 cup water and cornstarch until smooth. Mix with a little hot liquid and return mixture to pot. Stir and cook until bubbly.

Number of Servings: 6

Recipe submitted by SparkPeople user CBROY92.






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Member Ratings For This Recipe

  • I added 2 chopped mushrooms, shredded carrots, and used all salt free seasonings, then added a tiny pinch of sea salt. Very good. :) Thanks for sharing. - 6/7/09

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