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Nutritional Info
  • Servings Per Recipe: 75
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.6 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.1 g

View full nutritional breakdown of Pumpkin Dip calories by ingredient
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Pumpkin Dip

Submitted by: DEBFITZGERALD


Number of Servings: 75

Ingredients

    12 oz of Cool Whip Free
    29 oz Can of Pure Pumpkin
    1 large (5.1 oz) package of Instant Vanilla Pudding
    Ginger Snap Cookies

Directions

Put Cool Whip, Pumpkin and Dry Vanilla Pudding mix in bowl. Mix Well and serve with Ginger Snap Cookies for a dip or dessert.


Number of Servings: 75

Recipe submitted by SparkPeople user DEBFITZGERALD.






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