SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 113.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Kiwi Strawberry Fibered up! calories by ingredient
Report Inappropriate Recipe

Kiwi Strawberry Fibered up!

Submitted by: SMILE2HAPPINESS

Introduction

There is no added sugar or milk, so if you like your smoothies really sweet, you will not necessarily like this one. However, if you're interested in something to freshen up your day and get in your fiber, this is it! There is no added sugar or milk, so if you like your smoothies really sweet, you will not necessarily like this one. However, if you're interested in something to freshen up your day and get in your fiber, this is it!
Number of Servings: 3

Ingredients

    1. 2 cups of strawberries
    2. 2 medium kiwis
    3. 8oz of Looza Banana juice
    4. .5 serving of Raw Fiber (if you want more fiber, use one scoop for an extra 4.5g)
    5. 3 packets of Truvia natural sweetener (Stevia)

Directions

Can use fresh or frozen fruit. Add fruit and juice to blender, then slowly add fiber and blend--otherwise the fiber tends to get stuck on the sides of the blender.

Serving Size: Makes 3 1cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user SMILE2HAPPINESS.






Great Stories from around the Web


Rate This Recipe