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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.5
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.0 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Berry Protein Smoothie calories by ingredient
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Berry Protein Smoothie

Submitted by: CMTRAN85


Number of Servings: 1

Ingredients

    1 cup frozen berries
    1 1/2 cup water
    1 scoop vanilla protein powder
    1/4 tsp vanilla extract
    1/4 tsp ground cinnamon
    1 splenda packet

Directions

Blend all ingredients in blender to desired consistency

Serving Size: Makes 1 16oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user CMTRAN85.





TAGS:  Snacks |

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