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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 27.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.3 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.5 g

View full nutritional breakdown of Spring Rolls calories by ingredient
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Spring Rolls

Submitted by: SEBRAY03
Spring Rolls

Introduction

This is a fun and healthy food to make when you're looking for something that won't weigh heavy on your stomach. This is a fun and healthy food to make when you're looking for something that won't weigh heavy on your stomach.
Number of Servings: 12

Ingredients

    Rice Noodles
    Spring Roll Wrappers
    Carrots
    Cucumber
    Romain Lettuce
    Tomato
    Scallions
    Fresh Spinach

Directions

1. Get everything together that you'll want inside the roll and cut into slivers approximately 2 - 3 inches long.

2. Cook the rice according to the package directions.

3. Flood a large plate with hot water.

4. Soak a single wrapper in the plate with hot water for 10-15 seconds and then transfer to a clean, dry plate.

5. Immediately fill the wrapper.

6. Fold the roll up as tightly as you can without tearing the wrapper.

7. Cut in half, diagonally.

Repeat steps 4-7 until you have the amount of rolls you want.

Serve with the Peanut Sauce listed here on Sparkrecipes.com

Serving Size: Makes 6 full rolls. Serving Size = 1/2 roll

Number of Servings: 12

Recipe submitted by SparkPeople user SEBRAY03.






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