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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.0 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.4 g

View full nutritional breakdown of Homemade coffee banana smoothie calories by ingredient
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Homemade coffee banana smoothie

Submitted by: SWANIE19681

Introduction

Ingredients:◦1 cup of coffee chilled
◦1 TBSP honey
◦1/2 banana cut into chunks
◦1/2 cup of Original Silk Soy Milk (or skim milk)
◦Packet of Splenda (optional)
Ingredients:◦1 cup of coffee chilled
◦1 TBSP honey
◦1/2 banana cut into chunks
◦1/2 cup of Original Silk Soy Milk (or skim milk)
◦Packet of Splenda (optional)

Number of Servings: 1

Ingredients

    Method:1.Blend the milk, coffee, frozen or fresh bananas and two ice cubes until there is a smooth texture.
    2.Taste to see if it is to your liking, add the sugar or honey and blend until desired. Add water if necessary for consistency.
    3.When possible, chill the leftover coffee before making recipe.

Directions

Method:1.Blend the milk, coffee, frozen or fresh bananas and two ice cubes until there is a smooth texture.
2.Taste to see if it is to your liking, add the sugar or honey and blend until desired. Add water if necessary for consistency.
3.When possible, chill the leftover coffee before making recipe.


Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SWANIE19681.






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