- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 281.4
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 2,337.9 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 5.2 g
- Protein: 7.4 g
Spaghetti with Garlic & Olive OilSubmitted by: DENTHY
2 tsp Extra Virgin Olive Oil
2 oz (1 serving) Dreamfields Healthy Carb Living Spaghetti
1-2 Cloves Garlic
Pinch of Red Pepper Flakes
1 TBS Chopped Fresh Parsley
Optional: Butter Buds and garlic powder on finished pasta.
2) Heat the olive oil in a saute pan over medium heat. Add garlic and saute for 1 minute or until it sizzles. Add Red Pepper Flakes. Saute until garlic begins to brown - about 2 minutes. Add reserved pasta water and a pinch of salt. Continue to cook for 5 minutes.
3) Turn heat down to med-low and add drained pasta and parley. Toss until the pasta has absorbed most of the liquid - about 3 minutes. Serve.
Note: After cooking added a dash of Butter Buds and some garlic salt for extra flavor.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user DENTHY.