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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.2
  • Total Fat: 14.1 g
  • Cholesterol: 36.3 mg
  • Sodium: 274.4 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 18.1 g

View full nutritional breakdown of Coconut chicken calories by ingredient
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Coconut chicken

Submitted by: KAHUNAWAVE


Number of Servings: 4

Ingredients

    200g chicken
    1tsp finely chopped lemon grass
    1 tbsp olive oil
    2 cloves of garlic or 1tsp garlic puree
    1 medium onion, diced
    1 medium pepper, deseeded and cut into strips
    1 tbsp soy sauce
    200g mangetout
    200ml coconut milk
    2 tbsp curry paste

Directions

Heat oil over medium heat in large saucepan and add pepper and oil, cook for 3-5 minutes.
Add chicken and cook for 3-5 minutes.
Add lemon grass, mangetout, garlic, soy sauce and curry paste and stir-fry for 3-5 minutes.
Add coconut milk, cover and simmer for 10 minutes.
Serve immediately over rice.

Serves: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KAHUNAWAVE.






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