Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 133.5
- Total Fat: 7.7 g
- Cholesterol: 27.6 mg
- Sodium: 494.9 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.8 g
- Protein: 7.0 g
View full nutritional breakdown of Hearty Beef/Vegetable Soup calories by ingredient
Hearty Beef/Vegetable Soup
Submitted by: SCOTMAMAIntroduction
Make this with 97% ground beef and it's a healthy soup! Make this with 97% ground beef and it's a healthy soup!Number of Servings: 10
Ingredients
-
13 oz. lean ground beef, 97%
1 cup sliced zucchini
1 cup sliced carrots
1/2 cup diced onion
lg. can diced tomatoes - with garlic OK
1 cup V8 or vegetable juice
4 cups water
Directions
Combine ground beef and onion and brown well. Add the remaining ingredients, bring to a boil, then simmer for about 3 hours. Spice to taste. I use parsley, basil, pepper and just a little salt.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SCOTMAMA.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SCOTMAMA.
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