SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.6
  • Total Fat: 18.3 g
  • Cholesterol: 58.5 mg
  • Sodium: 130.5 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.1 g

View full nutritional breakdown of Gratin de Hoki aux deux pommes calories by ingredient
Report Inappropriate Recipe

Gratin de Hoki aux deux pommes

Submitted by: A_YELLOWPENGUIN
Gratin de Hoki aux deux pommes

Number of Servings: 6

Ingredients

    - 400 g Hoki filets
    - 400 g potatoes, chopped
    - 2 apples, sliced (with skin!)
    - 1 onion, finely chopped
    - 1 cup sour cream
    - 1 tsp cider vinegar
    - 0.5 cup hazelnuts, coarsely chopped
    - salt & pepper
    - 1 tbsp olive oil

Directions

- Preheat the oven at 220C. Lightly grease a gratin dish.

- Boil potatoes in salty water, then purée them with the sour cream. Add pepper to taste and set aside.

- Sauté the hoki filets for 2 mins in olive oil, with the onions and apples. Remove from heat, flake the hoki, and add the cider vinegar.

- Layer the purée on the bottom of a gratin dish, then layer the hoki mixture on top. Sprinkle with the hazelnuts.

- Bake for 15 mins.

Serving Size: Makes 6 portions

Number of Servings: 6

Recipe submitted by SparkPeople user A_YELLOWPENGUIN.





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe