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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 28.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 326.4 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.8 g

View full nutritional breakdown of Tizza Soup - Diet Soup calories by ingredient
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Tizza Soup - Diet Soup

Submitted by: ROSIE_JOSIE_06

Introduction

VERY tasty soup. Surprisingly filling soup. VERY tasty soup. Surprisingly filling soup.
Number of Servings: 24

Ingredients

    Zucchini, 2 cup, sliced
    Turnips, 1 medium
    Leeks, 2 leek
    *Artichoke Heart (1), 2 serving
    Red Ripe Tomatoes, 2 tomato
    Celery, raw, 0.5 stalk, medium (7-1/2" - 8" long)
    *(OXO) Vegetable Stock Cube, 1 serving
    Olive Oil, 1 tbsp
    Salt, 1 tbsp
    Pepper, black, 1 tbsp
    *Potato, raw, 2 cup diced
    Water, tap, 4 cup (8 fl oz) (to cover vegetables 1/4 inch

Directions

Put all the vegetables in a large pot. Add the stock cube, olive oil, salt and pepper. Cover, just with water. Bring to a boil and simmer until all the vegetables are tender. Put the mixture through a food mill or blend with an immersion blender. Reheat to serve.

Serving Size: 24 1 cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user ROSIE_JOSIE_06.






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