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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.4 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Dr. Oz's Green Drink calories by ingredient
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Dr. Oz's Green Drink

Submitted by: LOOWHO777


Number of Servings: 3

Ingredients

    * Spinach, fresh, 2 cups
    * Cucumber (with peel), 1 cucumber (8-1/4")
    * Celery, raw, 3 stalk, medium (7-1/2" - 8" long)
    * Ginger Root, 3 slices (1" dia)
    * Parsley, 1 cup
    * Apples, fresh, 2 medium (2-3/4" dia)
    * Lime Juice, 1 lime yields
    * *Lemon Juice, .5 lemon yields

Directions

Put all ingredients into a blender and blend until smooth.

Number of Servings: 3

Recipe submitted by SparkPeople user LOOWHO777.






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Member Ratings For This Recipe


  • Good
    2 of 2 people found this review helpful
    Tastes very clean and refreshing... the blend until smooth part is tricky. Using a juicer is best...if using a blender you may need to make in batches with a little water or apple juice and then mix all together at the end. - 1/24/09

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  • suggest adding liquid otherwise porridge consistency - 10/19/12

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  • the recipe I got called for 4 oz of spring water and a handful of ice cubes, but no lime juice. I used fuji apples. I will make this once a week. - 6/2/10

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  • I used a Granny Smith apple and I didn't like the flavour it added. I also had to add about 0.5 cup of water to help it blend. I will try this again but next time I will skip the apples and use a beet or something. - 6/2/09

    Was this review helpful?   yes  No