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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 102.8
  • Total Fat: 4.9 g
  • Cholesterol: 43.4 mg
  • Sodium: 35.7 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.3 g

View full nutritional breakdown of mini turkey meatloaf calories by ingredient
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mini turkey meatloaf

Submitted by: TAYPET


Number of Servings: 12

Ingredients

    Whole Wheat Coucous 2/3 cup
    Zucchini, 1/2 cup, grated
    Peppers, 1/4 cup diced finely
    Egg, fresh, 1 large, lightly beaten
    Ground Turkey, 1lb
    small onion, diced finely

Directions

combine all ingrediants into a mixing bowl, do not overwork
divide into a 12 serving cupcake pan
cook until lightly browned on top.
approx 25-30 mins at 400F degrees

Serving Size: makes 12 mini loaves

Number of Servings: 12

Recipe submitted by SparkPeople user TAYPET.






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