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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 6.6 g
  • Cholesterol: 34.3 mg
  • Sodium: 274.6 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.2 g

View full nutritional breakdown of grilled tilapia calories by ingredient
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grilled tilapia

Submitted by: HESSLING3

Introduction

awesome kids love it awesome kids love it
Number of Servings: 1

Ingredients

    Tiliapia
    salt
    pepper
    old bay seasoning
    olive oil

Directions

preheat grill to low setting brush tilapia with olive oil. mix seasonings then sprinkle on fillets. place skin side down on grill. grill 3-4 minutes then flip sprinkle this side with seasonings grill an additional 3-4 minutes or until flaky.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HESSLING3.






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