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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.7
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.0 mg
  • Total Carbs: 80.6 g
  • Dietary Fiber: 10.5 g
  • Protein: 18.9 g

View full nutritional breakdown of Berries-n-Mango Smoothie calories by ingredient
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Berries-n-Mango Smoothie

Submitted by: GODZDESIGN95


Number of Servings: 1

Ingredients

    1 cup Fit and Active three berry blend
    1 tsp. Organic Whole Ground Flaxseed Meal
    1/2 cup Mango
    2 packets Splenda
    1 tsp. Vanilla Extract
    whey powder

Directions

Place all ingredients into the blender and blend to the consistency you prefer and enjoy

Makes 1 serving.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    It sounds great, I will make but I would have to change the soy milk to skim milk - 11/22/07

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