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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.1
  • Total Fat: 11.9 g
  • Cholesterol: 13.2 mg
  • Sodium: 321.8 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.8 g

View full nutritional breakdown of Claire's calories by ingredient
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Claire's

Submitted by: UKPOOHBEAR

Introduction

I am a cheese addict and have really REALLY missed my cheese toasties, this is a fantastic substitute for welsh rarebit and at only 300 calories is an ideal quick and simple lunch. If each slice is cut into quarters would make a great party snack at only 38 calories a piece! I am a cheese addict and have really REALLY missed my cheese toasties, this is a fantastic substitute for welsh rarebit and at only 300 calories is an ideal quick and simple lunch. If each slice is cut into quarters would make a great party snack at only 38 calories a piece!
Number of Servings: 1

Ingredients

    2 slices 50 calorie bread (I used Warburtons sandwich thins)
    2 tbsp low fat mayo
    2 tbsp grated parmesan
    30g low fat cheese (cheese I used was Morrisons Eat Smart 30g slices at 52 calories per slice)
    1 tsp horseradish.

Directions

very lightly toast bread to "dry" out
mix mayo, parmesan and horseradish together, spread mixture over bread and cover with low fat cheese and (if required) sprinkle of oregano and/or worcester sauce.
grill until mixture is bubbling and golden.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user UKPOOHBEAR.






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