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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.5
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.3 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.4 g

View full nutritional breakdown of hummus recipe from side of can calories by ingredient
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hummus recipe from side of can



Introduction

lemon juice = 4 tsp lemon juice = 4 tsp
Number of Servings: 4

Ingredients

    2 tsp minced fresh garlic
    1 can garbanzo beans
    4 tsp evoo
    4 tsp lemon juice
    1/2 tsp salt

    opt: olives

Directions

puree chickpeas; add rem ingreds.
chill

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user DUSTYPRAIRIE.






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