Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 109.5
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 245.3 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 5.3 g
- Protein: 5.4 g
View full nutritional breakdown of hummus recipe from side of can calories by ingredient
hummus recipe from side of can
Introduction
lemon juice = 4 tsp lemon juice = 4 tspNumber of Servings: 4
Ingredients
-
2 tsp minced fresh garlic
1 can garbanzo beans
4 tsp evoo
4 tsp lemon juice
1/2 tsp salt
opt: olives
Directions
puree chickpeas; add rem ingreds.
chill
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DUSTYPRAIRIE.
chill
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DUSTYPRAIRIE.
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