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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.7 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 11.9 g
  • Protein: 3.6 g

View full nutritional breakdown of Spring Green Smoothie calories by ingredient
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Spring Green Smoothie

Submitted by: VEGFAERY

Introduction

From Whole Life Nutrition From Whole Life Nutrition
Number of Servings: 1

Ingredients

    2 cups baby spinach or kale or other greens you like
    1 apple
    1 pear
    1 kiwi
    juice of one lemon
    1 chunk fresh ginger

Directions

Throw into Vitamix and enjoy.

Serving Size: 1 1-L serving

Number of Servings: 1

Recipe submitted by SparkPeople user VEGFAERY.






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