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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 177.2
  • Total Fat: 11.0 g
  • Cholesterol: 44.9 mg
  • Sodium: 491.6 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.8 g

View full nutritional breakdown of Low Carb Tuna Melt Casserole calories by ingredient
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Low Carb Tuna Melt Casserole

Submitted by: FROMLALALAND

Introduction

Tuna, Cheese, Tomatoes, and Spinach all together in a creamy casserole Tuna, Cheese, Tomatoes, and Spinach all together in a creamy casserole
Number of Servings: 12

Ingredients

    2 4.5 ounce pouches Garlic Herb Tuna
    1 4.5 ounce pouch Hickory smoked Tuna
    1/2 cup greek yogurt
    1 cup Light Miracle Whip
    1/2 cup milk
    2 cups shredded cheese (plus 1/2 cup for topping)
    1 cup grape tomatoes
    2 cups fresh spinach leaves (torn)

Directions

Preheat oven to 350degrees

In a mixing bowl combine all ingredients from the top of the list down.

Pat into 9x 13 pan

Top with remaining 1/2 cup of cheese

Bake for 30 minutes or until bubbly


Serving Size: Makes 12 portions

Number of Servings: 12

Recipe submitted by SparkPeople user FROMLALALAND.






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