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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 374.5
  • Total Fat: 9.2 g
  • Cholesterol: 70.9 mg
  • Sodium: 481.7 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 31.7 g

View full nutritional breakdown of Easy Chicken Stroganoff with Veggies calories by ingredient
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Easy Chicken Stroganoff with Veggies

Submitted by: MJ-SHE-BEAST

Introduction

Here's a healthier take on an old favorite. Chicken breasts instead of beef make this a better cholesterol choice and adding in vegetables is always a plus health-wise! Using packaged noodle mix does add sodium, but overall this is a healthier option and the taste really pops in this dish Here's a healthier take on an old favorite. Chicken breasts instead of beef make this a better cholesterol choice and adding in vegetables is always a plus health-wise! Using packaged noodle mix does add sodium, but overall this is a healthier option and the taste really pops in this dish
Number of Servings: 4

Ingredients

    1 package Knorr (Lipton) Stroganoff Noodles
    2 boneless skinless chicken breasts
    2 Tbsp olive oil
    1 can of veg all drained or 1 bag frozen mixed vegetables
    Nature's seasoning (optional)
    ground black pepper

Directions

Heat olive oil in pan over medium heat. Add chicken breasts, add seasoning and pepper and cook thoroughly on both sides. Dice chicken into small cubes. Prepare noodles according to package, but add chicken and vegetables during last 4 minutes of boiling. Let stand about 2 or 3 minutes and serve. NOTE: If vegetables are frozen, which is the kind I prefer for this recipe, you might want to microwave in the oven for a few minutes first with a little water and drain before adding.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARYJANEFITAT50.






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