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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.7 mg
  • Sodium: 1,416.3 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 14.8 g
  • Protein: 12.5 g

View full nutritional breakdown of BEAN SALSA SALAD calories by ingredient
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BEAN SALSA SALAD

Submitted by: KA194961


Number of Servings: 4

Ingredients

    1 CUP BLACK EYED PEAS
    1 CUP BLACK BEANS
    1 CUP KIDNEY BEANS
    1 CUP GREEN BEANS
    1 CUP YELLOW OR WHITE CORN
    2 CUPS OF SALSA OF YOUR CHOICE
    1 CUP OF PETITE TOMATOES
    1/2 OF CUP OF ZESTY FAT FREE ITALIAN DRESSING
    ADD SALT TO TASTE

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Directions

ADD ALL OF THE INGREDIENTS IN A BOWL AND STIR

Serving Size: 6 1-CUP SEVINGS

Number of Servings: 4

Recipe submitted by SparkPeople user KA194961.






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