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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 491.1
  • Total Fat: 17.8 g
  • Cholesterol: 166.5 mg
  • Sodium: 1,207.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 65.6 g

View full nutritional breakdown of Chicken and Broccoli Casserole calories by ingredient
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Chicken and Broccoli Casserole

Submitted by: JSD7474

Introduction

This is a great all in one meal that can be prepared the night before, refrigerated, then popped in the oven for a quick meal. This is a great all in one meal that can be prepared the night before, refrigerated, then popped in the oven for a quick meal.
Number of Servings: 4

Ingredients

    4 chicken breasts cooked and diced
    3 cups broccoli
    6 slices cheese
    1 can cream of mushroom soup
    1 tablespoon Worcestershire sauce
    teaspoon rosemary
    2 tablespoons lemon juice

Directions

Preheat oven to 350 degrees.

Mix last four ingredients in saucepan. Heat slowly, stirring until smooth. Layer broccoli, chicken, sauce and cheese in casserole dish. Bake for 40 minutes.


Serving Size: 4 equal servings

Number of Servings: 4

Recipe submitted by SparkPeople user JSD7474.






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