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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.6
  • Total Fat: 9.3 g
  • Cholesterol: 48.1 mg
  • Sodium: 623.9 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 20.2 g

View full nutritional breakdown of Turkey Italian Sausage Frittata calories by ingredient
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Turkey Italian Sausage Frittata

Submitted by: PLAFUL


Number of Servings: 4

Ingredients

    9 oz Jennie O Turkey Italian Sausage
    1 cup Egg Beaters
    1/2 cup shredded reduced fat cheddar, divided
    1/4 cup bell pepper (red, yellow, green)

Directions

Cook Turkey sausage in an oven-safe skillet, breaking down into fine pieces. Add chopped bell pepper and cook another 2-3 minutes. Meanwhile stir 1/4 cup cheese into eggbeaters and add salt & pepper as you like. Pour over sausage mixture and bake at 400 for 15-20minutes. Add remaining 1/4 cup of cheese in last 5 minutes.

Makes 4 servings, or 2 VERY GENEROUS Servings

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user PLAFUL.






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