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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 3.9 g
  • Cholesterol: 9.7 mg
  • Sodium: 326.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.7 g

View full nutritional breakdown of eggless milkless pancakes calories by ingredient
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eggless milkless pancakes

Submitted by: ELLENMARIE79

Introduction

pancakes sans milk & eggs pancakes sans milk & eggs
Number of Servings: 10

Ingredients

    2 cups of flour
    4 tsp baking powder
    1/2 tsp salt
    2 tbs sugar
    1/8 tsp cinnamon
    3/4 tsp vanilla
    3 tablespoons butter, melted*
    1 1/2 - 2 cups water

    *use oil for dairy free

Directions


1
Combine flour, baking powder, salt, cinnamon and sugar into a medium sized bowl.
Stir dry ingredients with a fork or spoon.

2
Add in the vanilla extract and the melted butter.

3
Add in the water to the batter until the batter is the right consistency. I add in 1 1/2 cups first and then gradually add a bit more as needed. Not too thin or not too thick.

4
Now is the time to add in any of the extras your kids like.
I add in berries and bananas as the final step. When you add in blueberries and/or bananas be sure to only stir slightly.

5
Finally spoon the batter onto a heated griddle. Have fun making those pancakes!





Serving Size: makes about 10 pancakes

Number of Servings: 10

Recipe submitted by SparkPeople user ELLENMARIE79.






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Member Ratings For This Recipe

  • These turned out great! I just added a little more sugar (half white, half brown) and a little more baking powder to make them even more fluffy. I added bananas and topped them with coconut oil -- Very yummy! My little boy enjoyed them, too! - 7/1/13

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