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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 192.2
  • Total Fat: 5.3 g
  • Cholesterol: 77.6 mg
  • Sodium: 269.4 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.8 g

View full nutritional breakdown of Beefy Beef - Slow cooker steak calories by ingredient
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Beefy Beef - Slow cooker steak

Submitted by: TIMANTEC

Introduction

Slow cooker beef steak, generic prep Slow cooker beef steak, generic prep
Number of Servings: 3

Ingredients

    Beef, round steak, 1 lb
    Lea & Perrins, Worcestershire Sauce, 6 tsp
    Pacific Natural Foods Beef Broth, 1 cup, .5 serving
    Water, tap, 1 cup (8 fl oz)
    *Onion powder, .25 tsp
    Pepper, black, 1 dash

Directions

Prep crock pot with non-stick cooking spray. Place steak(s) in bottom of pot, sprinkle with onion powder & black pepper. Drizzle on Worcestershire sauce over beef. Pour in beef broth & water around the beef, not over it. Set on High for 4-ish hours, Low for longer depending on the amount of time you have.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user TIMANTEC.






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