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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 2.9 g
  • Cholesterol: 1.8 mg
  • Sodium: 178.1 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Single serving low fat brownie calories by ingredient
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Single serving low fat brownie

Submitted by: SPAZWRITER

Introduction

adapted from the single serving chocolate brownie by slowset - from no pudge fudge brownie.... adapted from the single serving chocolate brownie by slowset - from no pudge fudge brownie....
Number of Servings: 1

Ingredients

    *Whole Wheat Flour, 1 Tb
    Sun Crystals, 1 packet
    Baking soda, 1 pinch
    Cocoa, dry powder, unsweetened, 1 TB
    Kroger plain greek yogurt, 2 TB
    skim Milk 1 TB
    I skipped the salt, but you could add a pinch
    Mini semi-sweet chocolate chips (optional) 1/2 TB

Directions

mix it all together and put in microwave for just over a minute. Enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SPAZWRITER.






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