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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 278.2
  • Total Fat: 19.8 g
  • Cholesterol: 49.7 mg
  • Sodium: 368.5 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.6 g

View full nutritional breakdown of noodle bake calories by ingredient
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noodle bake

Submitted by: ROBLINO56

Introduction

has protein without the meat and not high in carbs is spicy but tasty has protein without the meat and not high in carbs is spicy but tasty
Number of Servings: 10

Ingredients

    2 cups egg noodles
    1 cup salsa
    1/2 cup milk
    1 cup cream cheese
    1 cup cheddar cheese
    1 cup sliced red or yellow peppers
    1 cup frozen peas and carrots
    1 large onion
    2 tbsp olive oil
    2 pats butter
    8 small banana peppers whole without stem
    3 oz's Frito's lays flavor of your choice i use BBQ flavor

Directions

cook noodles half way, set aside, mix all other ingredients except Frito's in a sauce pan and heat to boiling, Put noodles in 9x9 pan and pour sauce over noodles. Pepper and salt to taste Crush up Frito's and sprinkle over dish. Place in oven and bake for 1 hour at 350 degrees,

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ROBLINO56.






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