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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 214.3
  • Total Fat: 8.8 g
  • Cholesterol: 20.0 mg
  • Sodium: 326.7 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Broccoli Pasta in Creme Sauce calories by ingredient
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Broccoli Pasta in Creme Sauce

Submitted by: SUGARFOOT14

Introduction

This is quick and super easy to make. Add seasonings and additional veggies to fit personal taste. Works well paired with fish. Add chopped chicken or ham for a complete meal. This is quick and super easy to make. Add seasonings and additional veggies to fit personal taste. Works well paired with fish. Add chopped chicken or ham for a complete meal.
Number of Servings: 6

Ingredients

    1/2 Box Penne Rigate (or fav pasta) Cooked
    1 Tbs Olive Oil
    1 Med. Onion chopped
    2 Cups Frozen Broccoli (thawed)
    1 Tub Phiadelphia Cooking Creme (Italian Cheese &
    Herbs)

Directions

Heat skillet to medium
Saute onion in oil 5 minutes
Add broccoli and cook 5 minutes (this removes the extra water from the broccoli)
Stir in cooking creme and pasta and stir until well coated.

Serving Size: 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SUGARFOOT14.





TAGS:  Side Items |

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