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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 403.4
  • Total Fat: 29.5 g
  • Cholesterol: 91.0 mg
  • Sodium: 933.4 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.7 g

View full nutritional breakdown of Creamed Chip Beef on Toast calories by ingredient
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Creamed Chip Beef on Toast

Submitted by: HEALTHYBARB1


Number of Servings: 2

Ingredients

    Almond Breeze Almond Milk, Unsweetened Original, 8 oz (remove)
    *Sweet Rice Flour, 0.25 cup (remove)
    Butter, salted, .25 cup (remove)
    Land OFrost Beef, 2 serving (remove)

Directions

Heat butter until melted in frying pan. Add Sweet rice flour and stir til thickened. Add 2 Tblsps of parmesan and sprinkle of garlic salt. Add milk and stir until creamy. Add beef after cutting into small pieces. Serve on Toast.

Serving Size: Makes enough for 4 peices of toast for two people.

Number of Servings: 2

Recipe submitted by SparkPeople user HEALTHYBARB1.





TAGS:  Beef/Pork |

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