SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 403.4
  • Total Fat: 29.5 g
  • Cholesterol: 91.0 mg
  • Sodium: 933.4 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.7 g

View full nutritional breakdown of Creamed Chip Beef on Toast calories by ingredient
Report Inappropriate Recipe

Creamed Chip Beef on Toast

Submitted by: HEALTHYBARB1

Number of Servings: 2


    Almond Breeze Almond Milk, Unsweetened Original, 8 oz (remove)
    *Sweet Rice Flour, 0.25 cup (remove)
    Butter, salted, .25 cup (remove)
    Land OFrost Beef, 2 serving (remove)


Heat butter until melted in frying pan. Add Sweet rice flour and stir til thickened. Add 2 Tblsps of parmesan and sprinkle of garlic salt. Add milk and stir until creamy. Add beef after cutting into small pieces. Serve on Toast.

Serving Size: Makes enough for 4 peices of toast for two people.

Number of Servings: 2

Recipe submitted by SparkPeople user HEALTHYBARB1.

TAGS:  Beef/Pork |

Great Stories from around the Web

Rate This Recipe